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How to Improve Your Sleep with a Clutter-Free Bedroom

February 13, 2023 by Amy Slenker-Smith 3 Comments

We travel a fair amount. Often sleeping in a spare bedroom and living out of suitcases. But when we return home, I sleep like a baby! Clutter and Noise While away, we often sleep in rooms with clutter and little free space. Excess furniture lines the walls of the room.  Knickknacks cover the dressers, affording no room for our stuff.  Often the knickknacks rattle during the night and I can never find the culprit.  And with all the furniture and our suitcases, a trip to the bathroom in the dark is treacherous, to say the least. Having time away is something to look forward to, but I realize how blessed we are to have a clutter-free home.  A clean and calm space to come home to every night. Additionally, we find our home to be a place of rest, with a bedroom that feels like a true sanctuary.  The bedroom is uncluttered and peaceful. We can close the armoire doors and block light from the television.  In the future, we plan to remove the TV …

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